Recipes / DIY

Kick your cold with just 5 essential oils

  1. First I started out with 4 drops of lemon essential oil in a warm glass water bottle to help soothe my throat.
  2. Next, I applied a 50/50 blend of lemon and carrier oil to my lymph nodes,sinuses and chest.
  3. After I`d applied the lemon, I layered a 50/50 blend of lavender and carrier oil, since lavender is a natural antihistamine.2016-01-07 17.40.30
  4. Then I use diffuser to loose sinus/lymph application with purification essential oil topiccally on my throat.
  5. I continued to reapply.

    which was about 4 hours for my sinuses and lymph nodes throught the day. and thankfully Im getting better.


2016-01-10 14.22.33-1

I made a tasty salad, but forgot that we ran out of lemons.  So, I used a few drops of Young Living Lemon oil instead and it tasted deliciously.:-)

2015-12-17 21.33.22


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