Kick your cold with just 5 essential oils
Lemon,Lavender,Peppermint,Purification,Thieves
- First I started out with 4 drops of lemon essential oil in a warm glass water bottle to help soothe my throat.
- Next, I applied a 50/50 blend of lemon and carrier oil to my lymph nodes,sinuses and chest.
- After I`d applied the lemon, I layered a 50/50 blend of lavender and carrier oil, since lavender is a natural antihistamine.
- Then I use diffuser to loose sinus/lymph application with purification essential oil topiccally on my throat.
- I continued to reapply.
which was about 4 hours for my sinuses and lymph nodes throught the day. and thankfully Im getting better.
I made a tasty salad, but forgot that we ran out of lemons. So, I used a few drops of Young Living Lemon oil instead and it tasted deliciously.:-)
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